Wellness & Spiritual Retreat (7 Days)

A rejuvenating journey that combines meditation, spa treatments, and visits to sacred monasteries.

Day 1: Arrival in Paro & Transfer to Thimphu

• Highlights: Traditional welcome ceremony and light meditation session.
• Activities: Visit Memorial Chorten for an introductory meditation.
• Overnight: Thimphu

Day 2: Thimphu - Wellness & Cultural Immersion

• Highlights: Visit Buddha Dordenma and National Institute of Zorig Chusum.
• Activities: Enjoy a traditional Bhutanese hot stone bath to relax.
• Overnight: Thimphu

Day 3: Thimphu to Punakha - River Meditation & Spiritual Sites

• Highlights: Scenic drive to Punakha through Dochula Pass.
• Activities: Guided meditation near Punakha Dzong and yoga by the riverside.
• Overnight: Punakha

Day 4: Full-Day Mindfulness Retreat at a Local Monastery

• Highlights: Khamsum Yulley Namgyal Chorten, with private meditation guidance from a local monk.
• Activities: Participate in a guided retreat for deep introspection and chanting.
• Overnight: Punakha

Day 5: Punakha to Paro - Cultural Relaxation Day

• Highlights: Return to Paro with stops at scenic points and village visits.
• Activities: Evening spa session and relaxation.
• Overnight: Paro

Day 6: Hike to Tiger's Nest Monastery

• Highlights: Full day to explore and meditate at Taktsang Monastery.
• Activities: Private reflection time and light yoga at scenic viewpoints.
• Overnight: Paro

Day 7: Departure with Morning Blessing at Kyichu Lhakhang

• Highlights: Farewell ceremony at one of Bhutan’s oldest temples, receiving blessings for peace and well-being.